Sick of being told you have generalized pain without a known cause?

Unknown neck and back pain can be a challenging and perplexing issue, as it often arises without an obvious cause.

1. Possible Causes:

   • Discogenic pain (disc pain): herniation, bulge, tear, and degeneration of the spinal disc.

   • Muscle Strain: Overuse or improper use of the neck and back muscles can lead to strain and discomfort.

   • Poor Posture: Prolonged periods of poor posture, such as sitting hunched over a computer or slouching, can contribute to neck and back pain.

   • Stress and Tension: Emotional stress and tension can manifest physically in the form of muscle tightness and pain.

   • Sleeping Position: Incorrect sleeping positions or an unsupportive mattress can result in neck and back discomfort.

   • Joint Dysfunction: Issues with the joints in the spine or neck can cause pain, though these might not always be immediately apparent.

2. Symptoms:

   • Dull or Aching Pain: The pain may be persistent, dull, or aching in nature.

   • Stiffness: Limited range of motion or stiffness in the neck and back.

   • Radiating Pain: Pain may radiate to the shoulders, arms, or even the head.

   • Headaches: Chronic neck pain can sometimes lead to tension headaches.

   • Numbness or Tingling: In some cases, there may be sensations of numbness or tingling.

3. Diagnostic Process:

   • Medical History: A healthcare professional will typically start by gathering a detailed medical history, including information about lifestyle, work habits, and any recent injuries or stressors.

   • Physical Examination: A thorough physical examination may be conducted to assess posture, range of motion, and potential areas of tenderness or muscle spasms.

   • Imaging Tests: X-rays, MRI, or CT scans may be ordered to get a more detailed view of the spine and surrounding structures if needed.

4. Treatment Options:

   • We believe that our SpineRevive Protocol will reduce pain and inflammation, rehydrate the disc, and increase range of motion for many causes of neck and back pain.

5. Prevention:

   • Ergonomics: Maintain proper posture, especially when sitting for extended periods, and ensure that workstations are ergonomically designed.

   • Regular Exercise: Strengthening and stretching exercises can help prevent muscle imbalances.

   • Healthy Lifestyle: Adequate sleep, a balanced diet, and stress management can contribute to overall well-being.

It's crucial to seek our advice if you experience persistent or severe neck and back pain, as it could be indicative of an underlying condition that requires specific treatment. We can provide personalized guidance based on a thorough assessment of your individual case.